Category Archives: Change making

When people ask what I do, and I say Clinical Hypnotherapy, I inevitably get the ‘Oh, you help people stop smoking?’ thing.   In all honesty, I don’t. Not because there’s no value in doing that for people, there is of course and I have many great colleagues who do this work better than I […]

Some people are fat and some people are thin. And the reasons why aren’t solely to do with food. Some people eat to fuel their body, some people eat to savour the tastes and some people eat to bury their feelings. Some people can eat one piece of a chocolate bar and for some people […]

Training to be a Clinical Hypnotist, I’d never even considered the therapeutic uses of Past Life Regression. For myself, Past Life Regression was just something I was interested in for years, more for the thrill of imagining what scenes of history I might have lived through and the possibility of peeping back at those events […]

Everyone attending the Past Life Regression training was a qualified Clinical Hypnotist, some people were also Reiki and energy workers so they had a head start on us more analytical types. And by the end of the two days, every one of us had had several astonishing experiences of Past Life Regression and been instructed […]

Whatever you may feel about the phenomenon of past lives, I don’t think you can dismiss it outright. No-one can because we just don’t know, not absolutely. We cannot state definitely whether or not it can happen, whether or not it does happen. Have we lived before? All of us? Multiple times? And if we […]

Thank you so much. Thank you for trusting me with your hopes and dreams. Thank you for sharing your precious Saturday morning with me to work on creating a real, balanced plan for a better life in 2018. And thank you to Margaret Chapman of The Centre of WellBeing for the fabulous, tranquil, comfortable space […]

I’ve had an idea to do a LifeWheel workshop. I need to do it for myself to clarify my intentions for 2018 and keep focused on my goals, especially regarding my physical health. And then I thought, well, let’s make it a group event, so the energy and wisdom of others in the room lifts […]

Imagine if you had unshakable belief in yourself. If you had more confidence, how would that change your life? What would you be doing in your personal life, in your professional life and just for fun if you had more confidence? What kind of things would you be saying to yourself and to others? What […]

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give us everything we think want. However, I do think we could have a lot more fun on this earth if we made things a little easier on ourselves. And we could live bigger, happier, more fulfilling lives by asking big […]

After a trauma, whether physical or mental, sexual or emotional, its very hard to feel safe again, even in our own skin. However leading neuroanatomists in Russia and USA have found that the right tools can speed healing and reduce symptoms for even the most traumatised of people. And one of the most important tools […]

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