Category Archives: Cynthia Curry

Thank you so much. Thank you for trusting me with your hopes and dreams. Thank you for sharing your precious Saturday morning with me to work on creating a real, balanced plan for a better life in 2018. And thank you to Margaret Chapman of The Centre of WellBeing for the fabulous, tranquil, comfortable space […]

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give us everything we think want. However, I do think we could have a lot more fun on this earth if we made things a little easier on ourselves. And we could live bigger, happier, more fulfilling lives by asking big […]

Did you know that more than 80% of people regain the weight they fought so hard to lose within two years? Are you still running around in circles about weight loss, food and exercise? Lose some, put it back on. Lose some and put even more back on. On, off, on, off. Over and over […]

After a trauma, whether physical or mental, sexual or emotional, its very hard to feel safe again, even in our own skin. However leading neuroanatomists in Russia and USA have found that the right tools can speed healing and reduce symptoms for even the most traumatised of people. And one of the most important tools […]

Have You Given Up On Gaining Your Ideal Body? Have you resigned yourself to living with a body you don’t love? Do you think nothing you ever do to lose weight will ever make a difference? There’s one more thing I’d like you to try: And its not another diet or exercise plan. It’s not […]

Change always seems so hard. We make a decision that we’re going to stop doing things we find undesirable for some reason or another. Maybe a new partner hates our habit of sleeping with our dog (sacrilege!) or we want to give up something we feel is unhealthy or doesn’t serve us. Or we decide […]

You know when something good happens and its gone, over in the blink of an eye? And you say to yourself, ‘That was so much fun I’ll remember every detail forever,’ and yet the memory fades a little bit every time you bring it forward in your mind to reminisce. Thankfully, science has discovered how […]

We all think we know what successful means: Its the big fancy house, the flash car, designer clothes and shoes, luxury holidays four times a year and more money than we know what to do with. Right? All the material trappings of success have come to mean success themselves. It doesn’t matter the means by […]

We are all on a healing journey in one way or another, and we all have work to do to recover because I believe that no-one emerges unscathed through childhood. However healing doesn’t always require energy work or any kind of healing modality. It can take place by experiencing love, receiving compassion and hearing sincere […]

New research shows that social separation is a larger cause of disease and death than poor nutrition, lack of exercise, or smoking. Every day, we are discovering in the medical world, that having COMMUNITY is a bigger driver of your health than diet, exercise, lifestyle … Anything.  The facts emerging from recent research show that […]

Show Buttons
Hide Buttons