Category Archives: Hypnotherapy

Did you know that more than 80% of people regain the weight they fought so hard to lose within two years? Are you still running around in circles about weight loss, food and exercise? Lose some, put it back on. Lose some and put even more back on. On, off, on, off. Over and over […]

Have You Given Up On Gaining Your Ideal Body? Have you resigned yourself to living with a body you don’t love? Do you think nothing you ever do to lose weight will ever make a difference? There’s one more thing I’d like you to try: And its not another diet or exercise plan. It’s not […]

We are all on a healing journey in one way or another, and we all have work to do to recover because I believe that no-one emerges unscathed through childhood. However healing doesn’t always require energy work or any kind of healing modality. It can take place by experiencing love, receiving compassion and hearing sincere […]

Britain is now the fattest country in western Europe. Two decades ago, about five in ten adults were either overweight or obese, with a body mass index higher than 30. Now, it is six in ten. In 1957, fewer than one in ten 11-year-olds were fat; by 2012, more than a quarter of the class […]

In England mental illness costs over £105.2 billion a year, through the costs of medical or social care, production output losses, and a monetary valuation of the intangible human cost of disability, suffering and distress. In Scotland, the total cost of mental illness is £8.6 billion, which is equivalent to about 9% of its GDP. […]

Nearly everybody knows how to lose weight, and everyone has an opinion on what you should and should not eat to lose weight, (No matter their own personal shape). Nothing except maybe politics can create as much passion and debate on social media than discussions as to which diet is “correct”. Everyone suddenly becomes an expert on […]

Or maybe its not the smartphone as much as social media that you can’t switch off from? Either way, smartphones are now so central to our lives that being separated from them for even a short time can put people into a high state of anxiety. Yep, I know, you’re probably rolling your eyes at […]

zombie New research has emerged that shows scientists have been able to remove memories from the brains of mice. This raises the possibility that you could one day pay to erase some, or even all of your memories. This has actually been put forward as a potential future treatment for people with Post Traumatic Stress […]

Every day we make hundreds of seemingly inconsequential choices. To eat the doughnut, to have a beer, to sit on the sofa, to have another coke, coffee, biscuit. Every single choice is the same thing when you boil it down. Every choice you make, from whether to get up early to meditate/exercise or lie in […]

Why Choose Hypnotherapy?  – Cynthia Curry Adv Dip Chyp You’ve had enough. You’ve reached the end of your rope. That thing, whatever it is, has irritated, annoyed you, upset you for the last time. Whatever it may be, overeating, eating junk food, being fat, bulimic, needing to control food intake, and/or any other eating disorder, or […]

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