Category Archives: Mental Health

What do you do when surrounded by darkness? Maybe your sense of hope burns brighter than ever? Or do you want to curl up, fold and roll into a fetal position? As if that were a solution. How do you remember that you are an infinite being of light and love when daily life seems […]

QUESTION: If you only had 12 months to live, what 5 things would you need to achieve before you died to make your last year the BEST of your life? ^^ I know that’s a big one but get thinking on it. ACTION: Write down your answer to the above and answer HONESTLY… will your […]

“We must say “no” to what, in our heart, we don’t want. We must say “no” to doing things out of obligation, thereby cheating those important to us of the purest expression of our love. We must say “no” to treating ourselves, our health, our needs as not as important as someone else’s. We must […]

When you think about how old you are, if you’re like me, you normally just think about the number of years you’ve been alive and maybe what you see in the mirror and then maybe, like me, you judge yourself against what society, the media and Hollywood say someone that age should look like, behave, […]

Training to be a Clinical Hypnotist, I’d never even considered the therapeutic uses of Past Life Regression. For myself, Past Life Regression was just something I was interested in for years, more for the thrill of imagining what scenes of history I might have lived through and the possibility of peeping back at those events […]

Everyone attending the Past Life Regression training was a qualified Clinical Hypnotist, some people were also Reiki and energy workers so they had a head start on us more analytical types. And by the end of the two days, every one of us had had several astonishing experiences of Past Life Regression and been instructed […]

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give us everything we think want. However, I do think we could have a lot more fun on this earth if we made things a little easier on ourselves. And we could live bigger, happier, more fulfilling lives by asking big […]

I’ve seen so much new research confirming what our experts explained in the docuseries: inflammation is a killer.  In anticipation of the World Release of the docuseries in January 2018, I wanted to share some of this research with you. Every Tuesday, for the next few weeks, I’ll share some big insights on how we […]

THE 12-STEP PROGRAM TO SIMPLICITY Here are 12 very specific tools for simplifying your life. Begin using them today if you’re serious about hearing that ultimate call to inspiration. 1. Unclutter your life. You’ll feel a real rush of inspiration when you clear out stuff that’s no longer useful in your life: If you haven’t […]

In England mental illness costs over £105.2 billion a year, through the costs of medical or social care, production output losses, and a monetary valuation of the intangible human cost of disability, suffering and distress. In Scotland, the total cost of mental illness is £8.6 billion, which is equivalent to about 9% of its GDP. […]

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