Tag Archives: healing

How we think creates the life we live and positive attitudes can change lives. Just as we can get into a downward spiral of stress, tiredness, worry leading to depression, leading to ill health and poor decision making, which leads to worsened circumstances, so we can just as easily develop a upward spiral of self […]

When people ask what I do, and I say Clinical Hypnotherapy, I inevitably get the ‘Oh, you help people stop smoking?’ thing.   In all honesty, I don’t. Not because there’s no value in doing that for people, there is of course and I have many great colleagues who do this work better than I […]

We all want more money, don’t we? After all, everywhere we look are people enjoying a luxury lifestyle that many of us can hardly imagine experiencing for real. TV, magazines and online, all showing a level of consumerism that could be considered obscene. The Kasdashians, the Beckhams, Russian oligarchs and how they spend their money […]

Training to be a Clinical Hypnotist, I’d never even considered the therapeutic uses of Past Life Regression. For myself, Past Life Regression was just something I was interested in for years, more for the thrill of imagining what scenes of history I might have lived through and the possibility of peeping back at those events […]

Whatever you may feel about the phenomenon of past lives, I don’t think you can dismiss it outright. No-one can because we just don’t know, not absolutely. We cannot state definitely whether or not it can happen, whether or not it does happen. Have we lived before? All of us? Multiple times? And if we […]

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give us everything we think want. However, I do think we could have a lot more fun on this earth if we made things a little easier on ourselves. And we could live bigger, happier, more fulfilling lives by asking big […]

I’ve seen so much new research confirming what our experts explained in the docuseries: inflammation is a killer.  In anticipation of the World Release of the docuseries in January 2018, I wanted to share some of this research with you. Every Tuesday, for the next few weeks, I’ll share some big insights on how we […]

We are all on a healing journey in one way or another, and we all have work to do to recover because I believe that no-one emerges unscathed through childhood. However healing doesn’t always require energy work or any kind of healing modality. It can take place by experiencing love, receiving compassion and hearing sincere […]

New research shows that social separation is a larger cause of disease and death than poor nutrition, lack of exercise, or smoking. Every day, we are discovering in the medical world, that having COMMUNITY is a bigger driver of your health than diet, exercise, lifestyle … Anything.  The facts emerging from recent research show that […]

Autumn is always a time of self reflection for me. Maybe its because we start the school year in September and so it will ever be associated with new learning, new beginnings and new hope. And also, its a time of fear. For every new beginning means a new risk of not fitting in. Every […]

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