Tag Archives: love and life enhancement

What do you do when surrounded by darkness? Maybe your sense of hope burns brighter than ever? Or do you want to curl up, fold and roll into a fetal position? As if that were a solution. How do you remember that you are an infinite being of light and love when daily life seems […]

You can keep looking back to the past and allowing the results from your thoughts and actions, good and bad to determine what you choose to do today. You can look to the future and the life you want to live, or the life you’re afraid of and allow that to determine what actions you […]

QUESTION: If you only had 12 months to live, what 5 things would you need to achieve before you died to make your last year the BEST of your life? ^^ I know that’s a big one but get thinking on it. ACTION: Write down your answer to the above and answer HONESTLY… will your […]

I know, at first glance these two song lyrics just don’t go together. The first a line from Madonna’s Vogue and the second from a Christmas Carol. However they’ve been running around in my head on a loop for the past week and helping me realise how careful I need to be with knowing what […]

There’s a process that helps guide you forward in living life on your terms, living the best life for you, it enables you to cultivate A Rock Solid Abundance Mindset. A mindset that can’t be shaken, that keeps you inspired and motivated. Actually, there are lots of ways to do this, I’ve written about it […]

A couple of days ago I read a Facebook meme that talked about how words can be so powerful they can do irreparable damage. The meme repeated an old nursery rhyme ‘Stick and stones my break my bones, but names will never hurt me’ and disagreed with it. I agree with the meme, bruises fade, […]

How we think creates the life we live and positive attitudes can change lives. Just as we can get into a downward spiral of stress, tiredness, worry leading to depression, leading to ill health and poor decision making, which leads to worsened circumstances, so we can just as easily develop a upward spiral of self […]

Last weekend I was at a Meditation Retreat hosted by Dr. Prashant Kakoday and Brahma Kumaris. It was an excellent, mind opening event. I find that we learn new information, get blown away by the new perspective we’ve been given, absorb what we can of it, assimilate it into our lives, and then we get on with the […]

“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” – Carl Jung One of my dearest friends and I were talking about personal development, happiness and how we’re doing with dealing with life. (All of us hypnotherapists are really fun people, honestly we are, and we also help each other […]

When you think about how old you are, if you’re like me, you normally just think about the number of years you’ve been alive and maybe what you see in the mirror and then maybe, like me, you judge yourself against what society, the media and Hollywood say someone that age should look like, behave, […]

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