Tag Archives: love and life enhancement

Thank you so much. Thank you for trusting me with your hopes and dreams. Thank you for sharing your precious Saturday morning with me to work on creating a real, balanced plan for a better life in 2018. And thank you to Margaret Chapman of The Centre of WellBeing for the fabulous, tranquil, comfortable space […]

I’ve had an idea to do a LifeWheel workshop. I need to do it for myself to clarify my intentions for 2018 and keep focused on my goals, especially regarding my physical health. And then I thought, well, let’s make it a group event, so the energy and wisdom of others in the room lifts […]

Imagine if you had unshakable belief in yourself. If you had more confidence, how would that change your life? What would you be doing in your personal life, in your professional life and just for fun if you had more confidence? What kind of things would you be saying to yourself and to others? What […]

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give us everything we think want. However, I do think we could have a lot more fun on this earth if we made things a little easier on ourselves. And we could live bigger, happier, more fulfilling lives by asking big […]

Change always seems so hard. We make a decision that we’re going to stop doing things we find undesirable for some reason or another. Maybe a new partner hates our habit of sleeping with our dog (sacrilege!) or we want to give up something we feel is unhealthy or doesn’t serve us. Or we decide […]

You know when something good happens and its gone, over in the blink of an eye? And you say to yourself, ‘That was so much fun I’ll remember every detail forever,’ and yet the memory fades a little bit every time you bring it forward in your mind to reminisce. Thankfully, science has discovered how […]

We all have our preferences for how we spend our time. We all have our preferences for whom we spend our time with. How often do you consciously engineer your day so you spend time doing things you like to do with people you like to spend time with? If you’re like most of us; […]

We all think we know what successful means: Its the big fancy house, the flash car, designer clothes and shoes, luxury holidays four times a year and more money than we know what to do with. Right? All the material trappings of success have come to mean success themselves. It doesn’t matter the means by […]

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