Tag Archives: questions to ask

Imagine if you had unshakable belief in yourself. If you had more confidence, how would that change your life? What would you be doing in your personal life, in your professional life and just for fun if you had more confidence? What kind of things would you be saying to yourself and to others? What […]

Did you know that more than 80% of people regain the weight they fought so hard to lose within two years? Are you still running around in circles about weight loss, food and exercise? Lose some, put it back on. Lose some and put even more back on. On, off, on, off. Over and over […]

Have You Given Up On Gaining Your Ideal Body? Have you resigned yourself to living with a body you don’t love? Do you think nothing you ever do to lose weight will ever make a difference? There’s one more thing I’d like you to try: And its not another diet or exercise plan. It’s not […]

We all have our preferences for how we spend our time. We all have our preferences for whom we spend our time with. How often do you consciously engineer your day so you spend time doing things you like to do with people you like to spend time with? If you’re like most of us; […]

  We drift along in life, following the same old patterns, day in and day out. Why? Seriously, have you ever stopped and asked yourself why? Why do you keep doing the sh!t you’re tired of, why do you keep following the same patterns, indulging in the same behaviours when it just messes up your […]

Every day, we make hundreds, thousands of seemingly inconsequential decisions. Probably because in that moment, that decision is not that much of a big deal. So, we hit snooze on the alarm and don’t get up to exercise or work on a project that’s important to us. One day off won’t hurt, right? No, probably […]

Show Buttons
Hide Buttons