Empty out the stuff clogging up your head

About 12 years ago I was listening to an interview with leading neuroscientist Mark Waldman who spoke about a new way to use your researched brain functions to retrain your mind about your perceived Conflicts, Resistances, Anxieties and any other Problems you might have. (CRAP). This methodology was based on 30 years of Cognitive Behaviour … Continue reading Empty out the stuff clogging up your head