When it all feels like too much…

Oh mg God, I have so much I want to share with you today and I’m not sure where to start. Actually maybe I should take a moment and write in my journal and get grounded before …aw fuck it…let’s just jump in.

So yesterday I went to the hairdressers, Its the first time I’ve gotten a colour in my hair in 18 months, I forgot how long you have to sit, over 3 hours. Didn’t enjoy that, and of course by driving to Derry, running around doing a few messages, returning things to shops and then visiting my dad at the end of it, I was exhausted. That’s the thing about an autoimmune condition, it kicks my arse whenever I deviate from my routine. If I want to get my energy levels back to a healthy level I need to stick with my green juice diet and start intermittent fasting. I need a good reason to give up chocolate and cake and that’s it.

Booking my appointment with my hairdresser a couple of weeks ago, she’d told me on the phone that she’d had a gastric sleeve fitted and had lost 7 stone in weight. That’s 98llbs! That’s a whole other very small person.

So I knew what she’d told me but the reality of what that looked like wasn’t something I had been able to imagine. Walking into her shop, I was flabbergasted! (I must get extra points for using such a great old word?)

My Flabber was gasted!

My hairdresser, whom I hadn’t seen since Sept 2019 was transformed from a fairly large, roundish person into a tiny wee pixie like one.

I’m not fat shaming or thin shaming here. I’m remarking on the transformation because even though I’m in the business of helping people change, its usually a gradual process and its from the inside out. I have never seen such a dramatic before and after and to me it was instant because the last time I’d been here, my hairdresser had been in a much bigger body.

It really brought it home to me that transformation is possible, startling, total change is real and happens.

Because even though its what I do for other people, I sometimes have doubts about creating change for myself.

And seeing my Hairdresser (I’m not sharing her name because that would be an invasion of her privacy) not only change her physical appearance in such a radical manner, but only express herself differently: calmer, more confident, sure of who she is – so inspiring.

Because yeah, it wasn’t just the one thing she changed although that’s probably how it started, but as that change took hold, everything changed in her and for her.

Its what my former coach Jane always said, ‘How you do one thing is how you do everything.’

And so, if you change how you do one thing, you change everything.

How powerful is that!!!!

As I always say, ‘change your mind and the rest will follow.’

And then an old friend messaged me to say she wanted a session to work with me because she had things she needed to work though, and I was surprised but also glad to help. Then I realised that the secret project I was working on that wasn’t yet ready would be perfect for her.

And then I thought, how about I open it now. Its not got a pretty web page or all the details ironed out but I do have a Google doc with everything it will be and do for you.

A new group program designed to help you whether you want to address physical ailments, addictive behaviours, confidence issues, financial difficulties or more…

Soul Identity Reclamation – if you are interested in joining a group hypnosis experiment and challenging yourself to change, this is for you.

Change is possible, drastic, huge, life altering change is real and happens every day.

Whatever it is you need and want , Soul Identity Reclamation is the container to allow it to happen for you.

Whoohoo!

Are you joining me?

Love,

Cynthia xx

PS. What you need to do if you’re interested is pm me and I’ll send you the google doc about SIR and an application form. Then we’ll evaluate and hopefully you’ll join us in this 8 week -I forgot to say that didn’t I? Yeah – its an 8 week program. Cool? See you soon.