If anything in your past still makes you emotional, then its time to let it go.

Speaking as someone who allowed a damaged childhood to control my life for far too long, I can tell you this, when you let go of it; the pain, the shame, the blame, the want for vengeance or even an apology, even the slightest recognition of the harm done….Let go of all of that and you are free.

Day by day find little ways to break the chains that bind you to the ones who harmed you.

Little by little find out who you are when you’re not carrying the past around with you.

Step by step build a brighter, happier, more productive life.

Because you deserve it and you can do it.

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