Break down your walls and open your heart

We’re all so hard on ourselves, all the time.

Start to love yourself.

Be kinder to yourself.

Go easy on yourself and you’ll change everything.

You are worthy of your own love.

Can you be grateful for what you have?

Can you open yourself to love for yourself and others?

Can you stop doing the things that are not loving to yourself?

Are you able to stop doing the things that harm you physically, mentally and emotionally?

Everything you need is inside of you.

Reconnect to your spirit, to your Source.

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