Category Archives: Neuroscience

One is too much, the whole box is not enough

I have been doing a deep dive into the latest research into food addictions and[...]

Feeling safe again after trauma, using your body’s wisdom to guide you

After a trauma, whether physical or mental, sexual or emotional, its very hard to feel[...]

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Your excess weight is keeping you from more than just a smaller size in clothes.

Have You Given Up On Gaining Your Ideal Body? Have you resigned yourself to living[...]

Broken Brain by Dr Mark Hyman

I’ve seen so much new research confirming what our experts explained in the docuseries: inflammation[...]

Using neuroscience to make life’s good times last longer

You know when something good happens and its gone, over in the blink of an[...]