How much are you fooling yourself?

We see what we want to see.

Look around, how much are you hiding from yourself? Pretending things are better or worse than they really are?

We need to be able to truly see where we’re at before we can move forward in the direction of the changes we want to make.

I know I’m a master at pretending things are better than they really are when I’m in a positive, uplifted mood. And equally, things are totally disastrous and falling apart when I’m in a grim, depressed frame of mind. And the only thing that’s really changed is my internal thermostat.

Who has your best interests at heart?

You’d think you would, wouldn’t you?

But how often have you sabotaged yourself?

I do it regularly. Every day in different aspects of my life, health, fitness, career, wealth, development. I can ignore my own needs and best interests for days on end.

But I’ve discovered that there is a part of us that is hardwired to look out for our best interests, if only we would pay attention to it.

In fact, Science is confirming what Spiritual teachers and philosophies have been proclaiming for centuries. We are all connected through the consciousness field and we all have a Higher Self and a connection to Higher Consciousness, (God, Source, Universe).

And science has discovered that a regular spiritual practice, preferable daily insulates people against depression, anxiety, addiction, despair.

And when that spiritual practice is shared, the resilience is strengthened even further.

And not by a little bit, by over 80% in research subjects. That is unheard of in science, for something to make such a significant  impact in outcomes.

This is why I pivoted to become a Spiritual Hypnotist, because I knew, I felt this was important even before I had the data.

And my weekly Spiritual Consciousness Program, Be Your Own Light House is all about supporting and developing people’s personal spiritual practice.

And we start by looking at the 3 foundations of life: Truth, Love and Connection. Every week, we put our lives under examination to see where we truly are and then we ask for guidance, healing and support from Higher Consciousness so we are loved, guided and supported in our choices and lives.

This communion is done in our own minds and builds  our spiritual connection process.

Lived daily experience gets healthier and far less likely to have the huge wobbles that can derail us.

Everyone is welcome, especially if you are not religious, because if you have no communal faith, you may be suffering more than anyone else. I know, because I did for years.

Being your own Light House, making this a sustained process, changes you on both the inside and outside. Science tells us your cortex actually gets thicker. For me, it means I am not prone to living out old patterns of behaviour that kept me trapped in old cycles of pain, despair and self judgement.

Instead, I live a life of love and transcendence and possibility and joy.

The other amazing thing we receive through this work is a sense of life supporting us. When one door closes, another one really does open and is waiting for us to walk through and we see that door more clearly because of our practice.

Who are you in relation to Ultimate Reality?

You are an individual piece of the Universe having an embodied experience and whilst it can seem like you’ve been cast adrift without a compass to find your way home. In actual fact, the GPS is hardwired within you.

Join us and switch it on.

Love,

Cynthia xx