Category Archives: Being happy

Are you living the life you want to live?

Have you ever woken up and thought ‘Urgh’ at the thought of another day as[...]

We shall overcome…won’t we?

As I’m sure you’ve noticed there’s been a load of wartime rhetoric used during the[...]

What is done today will pay you back tomorrow

Yesterday was a day of rest and recuperation for me and today I feel so[...]

Do you want happiness if its dependent on things you can’t control?

Tom Shadyac, widely known for writing and directing the comedy films Ace Ventura: Pet Detective,[...]

Dancing with tigers – we have to learn to do dangerous things

Imagine you have been fighting a tiger, the toughest fight of your life. But when[...]

What does it mean to be a grown-up? How do you know when you are finally an adult?

I know tradition and society says once you are 18 or even 21, you’re an[...]

There’s always room for more…

More what? More of whatever you choose. More misery if you choose to think that[...]

Life is hard but that doesn’t mean it can’t be beautiful too

People have sometimes said that my belief that changing how you think changes your life[...]

Alignment – how to make sure your internal and outer worlds line up

Much of what messes us up, that gets in our way and holds us back,[...]

How do you keep going when you don’t feel like it?

I know. It’s the thing that trips us up the most. We’ve decided. We’re changing.[...]