Category Archives: Making better choices

How much do you want change in your life?

Enough to change everything, just to feel different from how you are feeling now? I[...]

The Adventure Starts Now, Right Here

My mobile phone stopped working last night. I’m not going into a lament about how[...]

What Does Loving Yourself First Look Like?

You might wonder why you are reading this? Who am I and what have I[...]

The single most important thing you can do to improve your life.

Not hype, not inflated or exaggerated claims. Truth, simple, honest and undeniable. Listen here[...]

Grab your sword and shield. Yes, its time to talk about RWID again.

RWID – what’s that? those of you have not been with me long ask. RWID?[...]

Are you really connected or actually drifting alone attached to nothing more than a screen?

We all think we’re more connected to people than ever before. After all, thanks to[...]

Mindful habits to change how you eat, simple and easy

Not that long ago, a scientific study was widely reported by a variety of popular[...]

Who’s in control; you or those who hurt you?

You either get better or you get bitter. Its that simple. You can take what[...]

Yesterday, Today, Tomorrow; You choose which ones influence your life

You can keep looking back to the past and allowing the results from your thoughts[...]