Category Archives: Self Belief

Is change really worth it?

Honestly, is it? Sitting on the sofa, not doing much except numbing out on tv,[...]

Mindset and Focus: Twin superpowers to achieve the life you want

Who are you? Who decided you’d be the way you are? That you would have[...]

Mindset Rewrite: Changing your life is simple. Change how you think

Mindset can be a cage or a platform. A cage in that it constrains you,[...]

Empty out the stuff clogging up your head

About 12 years ago I was listening to an interview with leading neuroscientist Mark Waldman[...]

Batteries are not included….

We are human beings. Beings. Meaning that being who we are, expressing how we feel[...]

The only rescuer you need…yourself

As you’ll know, if you’ve been assiduously reading my blogs, the past couple of months[...]

Are you living the life you want to live?

Have you ever woken up and thought ‘Urgh’ at the thought of another day as[...]

We shall overcome…won’t we?

As I’m sure you’ve noticed there’s been a load of wartime rhetoric used during the[...]

Build a life that matters by recognising you matter

I was stopped in my tracks by a couple of things I’ve read recently that[...]

Hope must be qualified to be useful

I was reading a columnist in the Guardian earlier today and she made me smile[...]