Tag Archives: confidence

Thank you so much. Thank you for trusting me with your hopes and dreams. Thank you for sharing your precious Saturday morning with me to work on creating a real, balanced plan for a better life in 2018. And thank you to Margaret Chapman of The Centre of WellBeing for the fabulous, tranquil, comfortable space […]

I’ve had an idea to do a LifeWheel workshop. I need to do it for myself to clarify my intentions for 2018 and keep focused on my goals, especially regarding my physical health. And then I thought, well, let’s make it a group event, so the energy and wisdom of others in the room lifts […]

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give us everything we think want. However, I do think we could have a lot more fun on this earth if we made things a little easier on ourselves. And we could live bigger, happier, more fulfilling lives by asking big […]

Change always seems so hard. We make a decision that we’re going to stop doing things we find undesirable for some reason or another. Maybe a new partner hates our habit of sleeping with our dog (sacrilege!) or we want to give up something we feel is unhealthy or doesn’t serve us. Or we decide […]

You know when something good happens and its gone, over in the blink of an eye? And you say to yourself, ‘That was so much fun I’ll remember every detail forever,’ and yet the memory fades a little bit every time you bring it forward in your mind to reminisce. Thankfully, science has discovered how […]

We are all on a healing journey in one way or another, and we all have work to do to recover because I believe that no-one emerges unscathed through childhood. However healing doesn’t always require energy work or any kind of healing modality. It can take place by experiencing love, receiving compassion and hearing sincere […]

– Cynthia Curry Adv Dip Chyp We mostly think of hypnotherapy as a tool to help people solve major life issues. Problems, habits, patterns of behaviour that have caused untold pain, regret and ill health. When someone asks what you might go see a hypnotherapist for, the answer will often be to give up smoking, […]

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