Category Archives: Healing Inner Child

Because life is always good, choose to see that

A few weeks ago I posted a really personal (aren’t they all!) piece about my[...]

Why I do what I do…

My mum was born illegitimate in rural Northern Ireland in April 1945. Her mother was[...]

That insidious little voice inside of us all…

Hey Beautiful, how are you doing? We’re almost halfway through April, Spring is defiitely sprung[...]

Looking back serves a useful purpose if you do it as conscious enquiry

Self Reflection – its an important part of the growth process but it needs to[...]

Being stuck in your mindset can feel like being buried alive

I used to love watching CSI, the original series set in Las Vegas that started[...]

Snow makes the whole world different and you can have that in your life too

We woke up this morning to about 3 inches of snow laying on the ground.[...]

Because its not about how you think! Let’s just get this one thing straight.

If there’s one thing about psychology, psychiatry and the mental health industry that makes me[...]

What do you mean ‘Spiritual Hypnosis?’

I am so glad people have been asking this question because it gives me an[...]

There’s always a reason why you react the way you do but you don’t have to do anything about that reaction

I was at the Post Office the other day, sending a package to one of[...]

Its almost time for the breakdown!

I know – Christmas, a time of joy and good will, everyone in festive high[...]