Category Archives: Kindness and Compassion

Are you stress and worry’s little bitch?

Even when faced with great stress and the potential in a situation for pain and[...]

Individuality matters more than belonging to the wrong group

As a child I loved Greek mythology. The stories of vengeful, vindictive, impulsive Gods, heroic[...]

Narrow is the gate that leads to happiness and success

Yes, I’ve borrowed a quote from the Bible and changed it a little bit. Here’s[...]

A new wellspring of inspiration

I have just found out about John O’Donahue. Famous (to some, and lately to me)[...]

Think you’re good at keeping secrets? Think again!

There are no secrets in this world. You know why? Because everyone knows everything. And[...]

How you choose to live as the best version of you that you know you can be

Look, I get it. I used to think the same way. You wake up and[...]

Its a beautiful world, its a gorgeous day!

Its one of those days, those amazing, gorgeous, sundrenched, blue-skied, glorious summer days that we[...]

Addiction explains everything and excuses nothing

Everyday we wake up and face ourselves and everyday we find a way to get[...]

Choices: There is nothing more empowering than knowing you have other options open to you

Is there anything worse than that feeling of being trapped? Of only having one option[...]

Change your thinking and you change your life

Like everyone I used to always try to change things from the outside in. If[...]