Category Archives: Making better choices

We shall overcome…won’t we?

As I’m sure you’ve noticed there’s been a load of wartime rhetoric used during the[...]

Build a life that matters by recognising you matter

I was stopped in my tracks by a couple of things I’ve read recently that[...]

Stop Wearing Your Trauma as a Badge of Honour

Yikes! That’s a confronting title to start with, isn’t it? But you know what I[...]

All or nothing – a thrilling or fearful way to live

One of the world’s greatest ever hypnotists, Milton Erickson, believed that everyone has their own[...]

Having a bad day? Well, you chose it!

Yep. Not going to sugar coat it today. If you’re having a bad day. That’s[...]

Changing your mind is not the same as changing your mindset

Eeny meeny miny moe… I always used to do that when presented with a difficult[...]

Is HypnoTherapyCoaching a necessity for you right now?

People have lived in pain their whole lives, not necessarily physical pain, but mental, emotional[...]

Dancing with tigers – we have to learn to do dangerous things

Imagine you have been fighting a tiger, the toughest fight of your life. But when[...]

Resenting the you that you were before you knew better

That’ll work, won’t it? That’ll make sure you don’t backslide into those old patterns of[...]

There’s always room for more…

More what? More of whatever you choose. More misery if you choose to think that[...]