Category Archives: Neuroplasticity

Create the world you want to live in, play with life as only you can

How? I hear you ask as you gnash your teeth and pull your hair out[...]

How to fix everything *

*almost. Not including world hunger, war, famine, drought, plague, political leaders’ stupidity and venality, other[...]

Brain training…something to do on a rainy afternoon

According to one of the world’s leading neuroscience researcher, someone I learned so much from,[...]

3 simple steps to immediately make you feel better

No matter how you’re feeling, there are many ways you can make yourself feel almost[...]

Mindset Rewrite: Changing your life is simple. Change how you think

Mindset can be a cage or a platform. A cage in that it constrains you,[...]

Empty out the stuff clogging up your head

About 12 years ago I was listening to an interview with leading neuroscientist Mark Waldman[...]

There’s always something…

Do you say that to yourself? Life’s going along okay, you’ve just solved one crisis[...]

Life is hard but that doesn’t mean it can’t be beautiful too

People have sometimes said that my belief that changing how you think changes your life[...]

Tracking your personal development through your worst nightmare

I haven’t talked about this much recently because it hasn’t really come up but I[...]

Trauma Training, CPP, ACE’s and you!

Last night I was on an extended training with Compassion Prison Project (CPP) from (10.30pm-2am)[...]