Tag Archives: brain science

My three core principles and how even I forget to live from them sometimes

Everything I know, everything I believe, everything I write, everything I do in the work[...]

Think you’re good at keeping secrets? Think again!

There are no secrets in this world. You know why? Because everyone knows everything. And[...]

Hypnosis, it’s simple!

How does hypnosis work? Why can’t I just decide and its done? What’s the difference[...]

What if you don’t even know you have a belief holding you back? How do you find it to change it?

‘It’s never going to be about what I DO. It can ONLY be about who[...]

Choose the words you use wisely, they can decide your fate.

A couple of days ago I read a Facebook meme that talked about how words[...]

The First Annual Feel Good KickStart to the New Year

I’ve had an idea to do a LifeWheel workshop. I need to do it for[...]

Feeling safe again after trauma, using your body’s wisdom to guide you

After a trauma, whether physical or mental, sexual or emotional, its very hard to feel[...]

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How to know what a ‘successful life’ really means to you.

We all think we know what successful means: Its the big fancy house, the flash[...]

What’s stopping you from healing? Is it secretly you?

We are all on a healing journey in one way or another, and we all[...]

What makes it so hard to lose weight? We all know how to do it, right?

On the surface, weight loss is a very simple problem with a very simple solution:[...]