Tag Archives: Life Skills

How do you keep going when you don’t feel like it?

I know. It’s the thing that trips us up the most. We’ve decided. We’re changing.[...]

Nostalgia for the past can be a gateway to healing

I was in the kitchen making a cup of tea and a snack after my[...]

Want to achieve a healthy strong mental and emotional state of being?

The answer to achieving that is have a rigorous daily practice. That’s what it takes[...]

Its a beautiful world, its a gorgeous day!

Its one of those days, those amazing, gorgeous, sundrenched, blue-skied, glorious summer days that we[...]

What’s harder than moving forward?

Its easy once you start. I mean, its not always easy, and sometimes it doesn’t[...]

When you feel like cr*p in your body sometimes you have to get quiet and ask ‘what do I need to do for you?’

As I sit here, I am tightly drawn across my next, shoulders and back. Tension[...]

Strange times but the same old me, same old you. How do we adapt?

These are strange days indeed, everything looks the same but its all changed completely. And[...]

The Earth is Flat, Isn’t it?

Imagine meeting someone who truly believed that the world is flat. Truly Believed. For whatever[...]

What if you don’t even know you have a belief holding you back? How do you find it to change it?

‘It’s never going to be about what I DO. It can ONLY be about who[...]

Are you really connected or actually drifting alone attached to nothing more than a screen?

We all think we’re more connected to people than ever before. After all, thanks to[...]