Category Archives: Be Your Own Lighthouse

That insidious little voice inside of us all…

Hey Beautiful, how are you doing? We’re almost halfway through April, Spring is defiitely sprung[...]

Every day, its up to you how it goes

Hi Everyone, We are on an incredible journey, where we sometimes are in alignment with[...]

Look Within to Find Your Inner Wisdom

I nearly died last night. I know! Dramatic opening to this post, right? But yeah,[...]

Finding comfort where we can, because we’re allowed to feel good no matter what else is happening in the world

Hey Beautiful, I know, the world has taken a huge step backwards, people being killed[...]

Well, how do we clean up this shitshow?

Same way you eat an elephant! One piece at a time! How are you feeling[...]

Snow makes the whole world different and you can have that in your life too

We woke up this morning to about 3 inches of snow laying on the ground.[...]

Because its not about how you think! Let’s just get this one thing straight.

If there’s one thing about psychology, psychiatry and the mental health industry that makes me[...]

There are always signs to guide you

This morning, walking through the woods with Amelia, we stopped along the river, there wasn’t[...]

How bright is your light? Does it need shined up?

Hey Beautiful, We have done a lot of work in recent weeks on the foundation[...]

The whole point of everything is You!

Have you ever spent the day worrying about what someone thought of you and when[...]