Category Archives: Being happy

F*ck everybody else, what do you need?

Wouldn't you rather be your favourite version of yourself and be happy with that? And that[...]

I’m dropping a bomb today! Its not ‘mental health; we should be looking at…

Psychiatry, psycho-analysis, psychology – what do all these things have in common? The are sciences[...]

Be Your Own Lighthouse

My favourite Christmas cards all depict the same thing; a cosy cottage, snuggled in the[...]

I can make you smarter!

Yes, I can. I can make you smarter. I can also make you a better[...]

Here’s why you don’t change…

Because we know you want to, otherwise you would be here, right? There you are,[...]

Bitchin’ and whining won’t change a thing…

…and neither will hypnosis or any other therapuetic tool while you keep on bitching’ We[...]

Its not a struggle, its your choice

Oh wow! Did I really say that? Yep. and I know you won’t like hearing[...]

The single most important thing you can ever do

Love Yourself. But by fuck do we resist doing it. All that shite we learned[...]

What I’ve Learned

I’ve learned that the whole world can pull together in a remarkable way even in[...]

What we want isn’t always what we need…

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