Category Archives: Brain Science

Because its not about how you think! Let’s just get this one thing straight.

If there’s one thing about psychology, psychiatry and the mental health industry that makes me[...]

Everything you see within you is already yours

Yes, its already yours, the ideal life, the perfectly healthy body, the financial abundance, the[...]

How much are you fooling yourself?

We see what we want to see. Look around, how much are you hiding from[...]

What do you mean ‘Spiritual Hypnosis?’

I am so glad people have been asking this question because it gives me an[...]

Losing your mind….or suffering from Pandemic Brain?

Well, here’s some news. I think its good news because it gives some structure and[...]

How we think about mental health is wrong and its not helping us recover and thrive

I hate the term ‘Mental Health.’ I hate it with a passion. For many, many[...]

MANchild

MANchild   Within all of us lies all the different parts of our psyche, our[...]

Spinning too many plates = broken crockery

All the reasons why we need to reduce the stress in our lives now. The[...]

What is the root cause of your anxiety, depression and unhappiness?

All those feelings that churn around and around your mind and body. Anxiety, despair, fretting,[...]

Stress: The invisible monster that infects us all and we don’t even know it!

You know that old story about how to boil a frog? Urban myth has it[...]