Category Archives: I am enough

What is Higher Consciousness?

My Goodness, you missed an amazing night! The women who were there and I had[...]

Its the things in life we don’t notice that matter most

What did you do when you woke up this morning? Did you even think about[...]

The path to unlocking your own heart

To understand and process all of life’s traumas, along with all of our confusion, our[...]

The two things you must do to have a happy successful life

There are only two things you need to do to have the life you want[...]

F*ck everybody else, what do you need?

Wouldn't you rather be your favourite version of yourself and be happy with that? And that[...]

I’m dropping a bomb today! Its not ‘mental health; we should be looking at…

Psychiatry, psycho-analysis, psychology – what do all these things have in common? The are sciences[...]

Feeling Blah? Not up to much? Just spinning round and round?

Sometimes we pretend we don’t know what’s underneath that sense of disatisfaction. But here’s the[...]

Be Your Own Lighthouse

My favourite Christmas cards all depict the same thing; a cosy cottage, snuggled in the[...]

Its not a struggle, its your choice

Oh wow! Did I really say that? Yep. and I know you won’t like hearing[...]

The single most important thing you can ever do

Love Yourself. But by fuck do we resist doing it. All that shite we learned[...]