Releasing Stress and Tension, improving rest and relaxation.
Are you feeling stressed out, burned out and close to breaking point?
Is your mind going round and round in circles without end, giving you no peace no matter where you are or who you are with?
Is your sleep disrupted? Do you find it near impossible to rest well, relax and awake feeling refreshed and rejuvenated?
This audio contains a powerful process to turn your life around, release stress from your mind and body and start seeing huge improvements in your mental, emotional and physical health.
I am sharing information I’ve been privileged to learn in 10 years of work researching mental health, neuroscience and brain optimisation, as well as from my practice as a fully accredited clinical hypnotist. My work specialises in the effects stress on our mental, emotional and physical health.
As well as a powerful hypnotic tool to help you destress and give you peace and space to think, this audio offers many research proven tools to reduce your personal stress load and improve your overall well-being. This information is incredibly influential and effective when you put it to use. You can use all or just some of the teachings and you’ll still see huge results no matter what you choose, as long as you stick with it for at least 30 consecutive days.
The hypnotic process has been designed for you to use on a daily basis, easily and practically fitting into your life. If you’re living with a stress burden then it’s time to start doing something proactive to lessen that weight and improve your quality of living.
Divorce, redundancy, financial worries, work stress, relationship stress, health worries, family issues. We’re all living with more and more stress in our lives, with limited knowledge about how to manage and reduce it.
And as the stress keeps on building, we feel worse and worse, becoming less and less able to cope.
If you’re tired of living with worry, strain, anxiety, stress then this audio is the best step to recovery for you. Make a commitment to improving how you feel, buy it and start listening right away and every day for the next 30 days.
‘The recording was wonderful it really is wonderful!The tape is great i have had recordings from Susan Hepburn, Matt Hudson and a few others and found I connected with yours more. Genuinely your product is great and really well timed with how aware people are becoming with the effects of stress. Oh and your voice! Beautiful!’ Gemma
‘A window of hope, inspiring, motivational to change, thought provoking and life changing. At the minute I am struggling with work and increased caring responsibilities, listening to this and knowing my feelings were normal and common helped me to not feel a victim for struggling.’ JC
‘I like how you steer away from yoga and meditation as these can be time consuming. You offer helpful advice that can be implemented into everyday life realistically! I found it really helped me relax, however I can only really listen to it before I go to bed after my young children have gone to sleep, as my work/day environment is very noisy and demanding (no peace and quiet). I don’t know if this is the best time to listen to it as i fall asleep afterwards and am not awake to feel motivated. I did find that I fell into a deeper sleep much quicker than I normally would.’ CY