Tag Archives: better habits

Finding comfort where we can, because we’re allowed to feel good no matter what else is happening in the world

Hey Beautiful, I know, the world has taken a huge step backwards, people being killed[...]

Well, how do we clean up this shitshow?

Same way you eat an elephant! One piece at a time! How are you feeling[...]

Because its not about how you think! Let’s just get this one thing straight.

If there’s one thing about psychology, psychiatry and the mental health industry that makes me[...]

Everything you see within you is already yours

Yes, its already yours, the ideal life, the perfectly healthy body, the financial abundance, the[...]

How much are you fooling yourself?

We see what we want to see. Look around, how much are you hiding from[...]

What do you mean ‘Spiritual Hypnosis?’

I am so glad people have been asking this question because it gives me an[...]

Its so easy to know who we want to be, why do we find it so hard to be it?

Just read this part, then close your eyes and allow your imagination to show you[...]

Tell me what you want, what you really, really want!

Don’t you love the Spice Girls? I do. And when Wannabe bust onto the music[...]

The layering of pain and how you get to access, experience and then release it from your mind, body and soul

This is going to be a bit of journey through my brain for you as[...]

There are BIG Questions, but who has the answers?

Our internal guidance system remains buried as long as emotional toxicity exists. Those toxic emotions[...]