Category Archives: Coronavirus

Losing your mind….or suffering from Pandemic Brain?

Well, here’s some news. I think its good news because it gives some structure and[...]

Anxiety, Depression, Mental Health Crisis Imminent in the aftermath of Covid 19 Pandemic

We’ve all seen the headlines, the number of people who are experiencing signs of anxiety[...]

Proven ways to stop feeling like you’re spread too thin, doing all the things for all the people

Yeah, we all do it. Take on too much. Carry the world on our shoulders[...]

January 2021 – We see the world changing in a single day!

People say, I can’t change, it’ll take too long, I’m too old – blah, blah,[...]

Is this you today?

Are you stressed out of your mind? Polarised by the news and political views and[...]

And the results are in! And here’s what you need…

A few days ago I asked you to fill in a survey about what are[...]

Hope must be qualified to be useful

I was reading a columnist in the Guardian earlier today and she made me smile[...]

Is HypnoTherapyCoaching a necessity for you right now?

People have lived in pain their whole lives, not necessarily physical pain, but mental, emotional[...]

How do you want to live?

There’s a lot of contradiction and debate about this right now due to the Coronavirus.[...]

In, out, in, out, this coronavirus hokey cokey is the worst ever!

I thought I’d get used to the idea of the adaptations we need to make[...]