Category Archives: Kindness and Compassion

How do you use all the knowledge you’ve assimilated in your life?

Activating your unconscious mind Trance is essentially a learning state, and people often solve their[...]

The Foundation of Healthy Thought – Ta Dah! Its RWID!!!

I wanted to do a deep dive into thinking to help overcome life’s problems and[...]

Feelings! Nothing more than feelings and yet…feelings are everything.

Life, for me, is about getting better at it every day. Even if only 1%.[...]

The school of unlearning: How to leave the past behind and start over

I’m reading this gorgeous book at the moment, ‘The Boy, the Mole, the Fox and[...]

How do I self sabotage? Let me count the ways

First and foremost, my biggest area of self sabotage and it may be yours too,[...]

You are a gift to the world, what are you giving us today?

As we human beings scurry away to hide from the scenes of our crime, not[...]

April is nearly over, the year is a third over, does it matter?

When I read some commentators in the media and online, there’s a backlash against expectations[...]

Adaptation: One of the best and worst of human traits

adaptation: Change in behavior of a person or group in response to new or modified surroundings. How have you changed since the threat of the Coronavirus and the subsequent[...]

Making good times last longer. Neuroscience helps fix memories in your mind

Far too often, I write and talk about how to recover from the trauma you’ve[...]

Your comfort zone is killing your dreams. Get out of there!

Last week I took a good look at my Daily Fulfillment Balance and found myself[...]