Category Archives: Self Compassion

Narrow is the gate that leads to happiness and success

Yes, I’ve borrowed a quote from the Bible and changed it a little bit. Here’s[...]

How you choose to live as the best version of you that you know you can be

Look, I get it. I used to think the same way. You wake up and[...]

What are you looking for to complete you?

Sticking with this week’s theme, which came about randomly as always, I’m talking about how[...]

Its a beautiful world, its a gorgeous day!

Its one of those days, those amazing, gorgeous, sundrenched, blue-skied, glorious summer days that we[...]

Does you skin feel too thin for this post-Corona World?

I’m not talking about your actual physical skin, but maybe that too feels too thin[...]

Addiction explains everything and excuses nothing

Everyday we wake up and face ourselves and everyday we find a way to get[...]

When you only see what you believe you miss out on so much

Yesterday, I wrote about how for years I felt not good enough, and I talked[...]

The Iie of not being good enough

Not being good enough. That’s the lie, the core limiting belief that resonates most strongly[...]

Choices: There is nothing more empowering than knowing you have other options open to you

Is there anything worse than that feeling of being trapped? Of only having one option[...]

What makes you good enough?

For some people, this question never arises. Imagine that! To never to think to ask[...]