Tag Archives: change

The First Annual Feel Good KickStart to the New Year

I’ve had an idea to do a LifeWheel workshop. I need to do it for[...]

There are many ways of making yourself miserable. Which is yours?

Life isn’t necessarily supposed to be easy. Nor, I suspect is it designed to give[...]

Feeling safe again after trauma, using your body’s wisdom to guide you

After a trauma, whether physical or mental, sexual or emotional, its very hard to feel[...]

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Using neuroscience to make life’s good times last longer

You know when something good happens and its gone, over in the blink of an[...]

How to know what a ‘successful life’ really means to you.

We all think we know what successful means: Its the big fancy house, the flash[...]

What’s stopping you from healing? Is it secretly you?

We are all on a healing journey in one way or another, and we all[...]

The BEST diet I recommend in weight-loss hypnosis.

Nearly everybody knows how to lose weight, and everyone has an opinion on what you should[...]

The bleak despair of a child who was taught making mistakes was shameful

Autumn is always a time of self reflection for me. Maybe its because we start[...]

Is being happy really that hard? Maybe we don’t know how to be happy?

When asked to think about being happy, some people think about all the things they[...]

Give me a good reason why! Good questions to ask yourself to change your perspective.

  We drift along in life, following the same old patterns, day in and day[...]