Category Archives: Being happy

Jerry Maguire told us a big fat lie!

It is considered one of the most romantic things said, ‘You complete me.’ Ahhh! I[...]

How every problem you have can be made manageable…

Impressive promise, right? And I can deliver on it too. Not with a magic wand[...]

Belonging: An all too human need that gets twisted into something ugly

We all want to belong. To have a place and people that we can call[...]

Going deeper in my own work has led to me working more with men. Why?

My work is informed by my own healing – how could it not be? My[...]

At what cost?

I’ve started a video series on my Facebook page, I’m calling it Nature and Nurture.[...]

Lets go right to the source of anxiety and heal for good!

Not possible! I hear you cry. Well with that attitude it sure isn’t! lol… Actually[...]

Resolutions are rubbish, do this instead…

I used to love New Year Resolutions, probably because I’m a list lover. I love[...]

How you do one thing…or how my life is like the oven tray

Have you ever heard the saying that coaches are overly fond of? ‘How you do[...]

Feelings, nothing more than feelings….

Nothing more than feelings? EVERYTHING is feeling! And yet we avoid, avoid, AVOID feeling. We’ll[...]

If you don’t love yourself, this happens…

Loving Yourself Comes First Not in a superficial, oh I’ll have a bubble bath or[...]