Category Archives: Brain Science

Do you know who can give you what you need most?

Don’t we all long to be taken care of? For all our problems and worries[...]

The obstacles you will face on the way to building a foundation of good mental health

There are many reasons that we all feel wobbly right now: global pandemic, daily headlines[...]

Anxiety has hijacked your mind, is robbing you of joy and guess who’s driving the getaway car?

‘My anxiety’ this, ‘my anxiety’ that. That’s what I hear from people all the time.[...]

How to engage in a resourceful state of mind

Did you know that when we’re stressed we stop thinking? Its not that we don’t[...]

How are you feeling right now? Could you use a little magic to feel a little better?

Depression, anxiety, feeling low, blue, like nothing’s going right and everything is falling apart. Most[...]

Do you ever get frustrated that you’re not further along than you are?

That you haven’t shaped up in whatever way you feel you need to, be it[...]

What’s the most precious commodity in the world?

Many people would say ‘Time’ Others might say ‘Love’ Right now, I say ‘Energy’ I[...]

Build a life that makes YOU proud…

What are you hoping to create in the world? What legacy do you want to[...]

You already know what you need to do, don’t you?

‘Could you make me a better footballer?’ I was talking to someone recently and he[...]

The problem with hypnotherapy…

There’s a major problem in the therapy industry and specifically the hypnotherapy industry. And its[...]