Category Archives: Healing Pain

Is HypnoTherapyCoaching a necessity for you right now?

People have lived in pain their whole lives, not necessarily physical pain, but mental, emotional[...]

Change your thinking and save your life

Yeah, that’s an eye catching title, isn’t it? Save lives just by changing how we[...]

Do you want happiness if its dependent on things you can’t control?

Tom Shadyac, widely known for writing and directing the comedy films Ace Ventura: Pet Detective,[...]

Resenting the need to do the work doesn’t stop you needing to do the work!

I know! I get it. I felt that way too and still sometimes do. Why[...]

Sometimes the world can feel so unfriendly and uncaring and you’re left outside alone.

Why? Why you, right? So many of us have a hole inside of us, and[...]

Somedays, we just need to stay still and reflect on where we are

Today, I’m feeling a bit off, I’ve not been following my own advice to eat[...]

Trauma Training, CPP, ACE’s and you!

Last night I was on an extended training with Compassion Prison Project (CPP) from (10.30pm-2am)[...]

When you realise you’re floundering, ask for help.

None of us has all the answers. And sometimes we forget the stuff we know[...]

You’re Allowed to Feel Your Pain, even in the face of someone else’s discomfort

Have you noticed how when we’re upset, when we cry, even when we have a[...]

How you choose to live as the best version of you that you know you can be

Look, I get it. I used to think the same way. You wake up and[...]