Category Archives: Self Belief

Why today?

Interesting question is it not? I’m reading a book ‘Healing – Beyond Pills and Potions’[...]

Why do we find it so difficult to be our true self?

Fast answer – Probably because we don’t know who we truly are. Long answer.We always[...]

What’s the point, this is just how life is!

Nothing annoys me more than somebody saying something along the lines of: ‘I can’t change.’[...]

When it all feels like too much…

Oh mg God, I have so much I want to share with you today and[...]

What do you do when its pouring down outside and your wifi is off?

Its the scene of a modern nightmare, no wifi! How do we survive? Incredibly isn’t[...]

That insidious little voice inside of us all…

Hey Beautiful, how are you doing? We’re almost halfway through April, Spring is defiitely sprung[...]

Looking back serves a useful purpose if you do it as conscious enquiry

Self Reflection – its an important part of the growth process but it needs to[...]

Snow makes the whole world different and you can have that in your life too

We woke up this morning to about 3 inches of snow laying on the ground.[...]

Because its not about how you think! Let’s just get this one thing straight.

If there’s one thing about psychology, psychiatry and the mental health industry that makes me[...]

How bright is your light? Does it need shined up?

Hey Beautiful, We have done a lot of work in recent weeks on the foundation[...]