Category Archives: Self Belief

How much of what’s inside of you are you even aware of?

I was talking to some old friends on Wednesday – a Zoom meet up –[...]

Want to achieve a healthy strong mental and emotional state of being?

The answer to achieving that is have a rigorous daily practice. That’s what it takes[...]

What’s driving you to distraction? Do you recognise the danger of it?

Did your Mum used to shout that at you when she got frustrated with you?[...]

If your life sucks, its because you’re doing it wrong!

You create your reality everyday through the thoughts you think, the words you say, the[...]

Its your beliefs, not you, that’s stopping you from being all you can be

In his book, The Believing Brain, Dr. Michael Shermer explains that “Once beliefs are formed,[...]

Do you live hoping everything’s going to work out for you, or believing it already is working out for you?

There’s a massive difference between hoping everything’s going to work out vs actually believing everything[...]

Change is always possible, you have to do one thing first

No matter what you want to change, you can You can stop doing whatever bad[...]

You always know and when you’ve forgotten you know, you can always remember.

Apologies for not writing to you yesterday, but I was doing something that I used[...]

The twin pillars of unhappiness, Resistance and Avoidance

I write about how to change our lives by changing our thinking and we can[...]

My three core principles and how even I forget to live from them sometimes

Everything I know, everything I believe, everything I write, everything I do in the work[...]