Tag Archives: Change for Life

My three core principles and how even I forget to live from them sometimes

Everything I know, everything I believe, everything I write, everything I do in the work[...]

You’re Allowed to Feel Your Pain, even in the face of someone else’s discomfort

Have you noticed how when we’re upset, when we cry, even when we have a[...]

Are you stress and worry’s little bitch?

Even when faced with great stress and the potential in a situation for pain and[...]

Narrow is the gate that leads to happiness and success

Yes, I’ve borrowed a quote from the Bible and changed it a little bit. Here’s[...]

How you choose to live as the best version of you that you know you can be

Look, I get it. I used to think the same way. You wake up and[...]

When you’re stuck in a loop and can’t think your way out of it, what do you do?

Here’s the thing. You keep hearing how you can think differently to change your life[...]

I am Spartacus!

What are you choosing to give your life to? I wrote about this in a [...]

What’s life all about anyway?

Life. We only get one, Make it count. Its short, goes by faster than you[...]

Its a beautiful world, its a gorgeous day!

Its one of those days, those amazing, gorgeous, sundrenched, blue-skied, glorious summer days that we[...]

What is trauma: its effects and how to recover

This article is based on a lecture by Dr Stephen Porges at the recent Action[...]