Tag Archives: habit change

Life truly starts when you let go of control…

But we like control, don’t we? It makes us feel, not safe exactly, but like[...]

You already know what you need to do, don’t you?

‘Could you make me a better footballer?’ I was talking to someone recently and he[...]

There’s a million reasons not to go for it but you only need one!

I get it! Change is scary. And there’s so many times we start and get[...]

The problem with hypnotherapy…

There’s a major problem in the therapy industry and specifically the hypnotherapy industry. And its[...]

Greatest hits and a question I want to put to you

I was in a therapist working group call the other day and one of the[...]

Wouldn’t it be great if we each had a user’s manual?

I’ve been reading about this great workplace concept, Cathryn Lavery who created the BestSelf journals[...]

Tell me, have I got you right or is it something else you’re hiding?

No matter what people tell me their problem is, that is never their problem. It[...]

Who did you decide to be today?

Everyday you choose. You choose who you’re going to be. You choose how you’re going[...]

How to fix everything *

*almost. Not including world hunger, war, famine, drought, plague, political leaders’ stupidity and venality, other[...]

Brain training…something to do on a rainy afternoon

According to one of the world’s leading neuroscience researcher, someone I learned so much from,[...]