Tag Archives: healing

Nostalgia for the past can be a gateway to healing

I was in the kitchen making a cup of tea and a snack after my[...]

Weekly Digest – it’s all here!

Hey, I thought I’d start a new thing and review the week’s blog posts on[...]

When you realise you’re floundering, ask for help.

None of us has all the answers. And sometimes we forget the stuff we know[...]

You’re Allowed to Feel Your Pain, even in the face of someone else’s discomfort

Have you noticed how when we’re upset, when we cry, even when we have a[...]

Its a beautiful world, its a gorgeous day!

Its one of those days, those amazing, gorgeous, sundrenched, blue-skied, glorious summer days that we[...]

Does you skin feel too thin for this post-Corona World?

I’m not talking about your actual physical skin, but maybe that too feels too thin[...]

Feelings! Nothing more than feelings and yet…feelings are everything.

Life, for me, is about getting better at it every day. Even if only 1%.[...]

Let it go and welcome life. Don’t let your past take control.

‘When you hold onto your history, you do it at the expense of your destiny.[...]

Who’s making sure you get what you want from life?

How we think creates the life we live and positive attitudes can change lives. Just[...]

What do I do? Hmmm, let me think about that one a minute…

When people ask what I do, and I say Clinical Hypnotherapy, I inevitably get the[...]