Tag Archives: mental health

Slugs v Snails – which is happier?

‘Slugs and Snails and puppy dogs tails – that’s what little boys are made of’[...]

06
Jan
Lets go right to the source of anxiety and heal for good!

Not possible! I hear you cry. Well with that attitude it sure isn’t! lol… Actually[...]

31
Dec
The curious time between Christmas and New Year…

its a bit of a void isn’t it? Or at least it can, the few[...]

28
Dec
How you do one thing…or how my life is like the oven tray

Have you ever heard the saying that coaches are overly fond of? ‘How you do[...]

26
Dec
Feelings, nothing more than feelings….

Nothing more than feelings? EVERYTHING is feeling! And yet we avoid, avoid, AVOID feeling. We’ll[...]

11
Dec
Do you ever get frustrated that you’re not further along than you are?

That you haven’t shaped up in whatever way you feel you need to, be it[...]

05
Dec
Jeepers, its December already! WTF happened to 365 days being in a year?

I feel like someone is taking my days away. I can’t have experienced 11 months[...]

02
Dec
What’s the most precious commodity in the world?

Many people would say ‘Time’ Others might say ‘Love’ Right now, I say ‘Energy’ I[...]

30
Nov
Build a life that makes YOU proud…

What are you hoping to create in the world? What legacy do you want to[...]

26
Nov
What’s the one thing everybody can do to make life better…

I had been going to write about self care and practicing self love but read[...]

25
Nov
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