Tag Archives: self hypnosis

Who the f*ck am I to tell you what’s wrong with you?

I’m not trying to tell you what’s wrong with you, I am helping you see[...]

What to do when everything feels like its falling apart…

Ever had one of those days? You get up and feel okayish, totally normal, not[...]

January 2021 – We see the world changing in a single day!

People say, I can’t change, it’ll take too long, I’m too old – blah, blah,[...]

Maybe you’re not getting what you want because you think you’re not allowed to ask for it

I’m currently in a bit of a sitch with a family member, and it encompasses[...]

Anxiety has hijacked your mind, is robbing you of joy and guess who’s driving the getaway car?

‘My anxiety’ this, ‘my anxiety’ that. That’s what I hear from people all the time.[...]

Jerry Maguire told us a big fat lie!

It is considered one of the most romantic things said, ‘You complete me.’ Ahhh! I[...]

And the results are in! And here’s what you need…

A few days ago I asked you to fill in a survey about what are[...]

Slugs v Snails – which is happier?

‘Slugs and Snails and puppy dogs tails – that’s what little boys are made of’[...]

How to engage in a resourceful state of mind

Did you know that when we’re stressed we stop thinking? Its not that we don’t[...]

Lets go right to the source of anxiety and heal for good!

Not possible! I hear you cry. Well with that attitude it sure isn’t! lol… Actually[...]