Category Archives: Love and Life Enhancement

My three core principles and how even I forget to live from them sometimes

Everything I know, everything I believe, everything I write, everything I do in the work[...]

Do you prioritise your own joy?

This post is most especially for women, because its more true for women than men[...]

Individuality matters more than belonging to the wrong group

As a child I loved Greek mythology. The stories of vengeful, vindictive, impulsive Gods, heroic[...]

A new wellspring of inspiration

I have just found out about John O’Donahue. Famous (to some, and lately to me)[...]

How you choose to live as the best version of you that you know you can be

Look, I get it. I used to think the same way. You wake up and[...]

When you’re stuck in a loop and can’t think your way out of it, what do you do?

Here’s the thing. You keep hearing how you can think differently to change your life[...]

What are you looking for to complete you?

Sticking with this week’s theme, which came about randomly as always, I’m talking about how[...]

What’s life all about anyway?

Life. We only get one, Make it count. Its short, goes by faster than you[...]

What is trauma: its effects and how to recover

This article is based on a lecture by Dr Stephen Porges at the recent Action[...]

The Iie of not being good enough

Not being good enough. That’s the lie, the core limiting belief that resonates most strongly[...]