Tag Archives: loving yourself first

If your life sucks, its because you’re doing it wrong!

You create your reality everyday through the thoughts you think, the words you say, the[...]

Sometimes the world can feel so unfriendly and uncaring and you’re left outside alone.

Why? Why you, right? So many of us have a hole inside of us, and[...]

Its your beliefs, not you, that’s stopping you from being all you can be

In his book, The Believing Brain, Dr. Michael Shermer explains that “Once beliefs are formed,[...]

Somedays, we just need to stay still and reflect on where we are

Today, I’m feeling a bit off, I’ve not been following my own advice to eat[...]

Do you live hoping everything’s going to work out for you, or believing it already is working out for you?

There’s a massive difference between hoping everything’s going to work out vs actually believing everything[...]

Change is not a relentless push, its not a joyless process, its anything but!

How could it be? You’re going from where you are, which is where you no[...]

Why do we reach for crutches that are damaging to us?

I was thinking about this today and I find it a really interesting question, why[...]

My three core principles and how even I forget to live from them sometimes

Everything I know, everything I believe, everything I write, everything I do in the work[...]

Do you prioritise your own joy?

This post is most especially for women, because its more true for women than men[...]

Do you feel like you’re in the right life for you?

Is that a weird concept? That somehow you’re not in the right place. not with[...]